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Sleeping Disorders

What Is A Sleep Deprivation Test?

May 29, 2022 by YourAwake
Sleep Deprivation Test

A sleep deprivation test is a sleep study that aims to determine how well you function while sleep deprived.

Categories Sleeping Disorders

How To Cope With Epilepsy In Sleep: 12 Tips

April 29, 2022 by YourAwake
epilepsy in sleep

If you are living with epilepsy, it can be difficult to cope with the condition when sleeping. Here are some tips to help you manage epilepsy in sleep.

Categories Sleeping Disorders

What Is Sleep Bruxism?

May 29, 2022April 27, 2022 by YourAwake
Sleep bruxism causes

Sleep bruxism is a condition characterized by the grinding or clenching of teeth during sleep. Check out these treatments to help minimise the affects!

Categories Sleeping Disorders

Can Vitamin D Cause Insomnia?

May 29, 2022April 23, 2022 by YourAwake
Can Vitamin D Cause Insomnia

Can vitamin d cause insomnia? We take at look at whether this supplement affects your ability to sleep or not. We also discuss other supplements such as magesium.

Categories Sleeping Disorders

Sleep Paralysis Hallucinations: Symptoms, Causes & Prevention

May 29, 2022April 15, 2022 by YourAwake
Preventing Sleep Paralysis Hallucinations

Why do sleep paralysis hallucinations occur? There could be many reasons, such as stress, anxiety or may also run in your family. Let’s find out more!

Categories Sleeping Disorders

Best Home Remedy For Sleep Apnea

May 1, 2022April 15, 2022 by YourAwake
coping with sleep apnea

If you suffer from sleep apnea, you know how frustrating and exhausting it can be. Here are some of the best home remedy for sleep apnea tips to help.

Categories Sleeping Disorders

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