Sleeping Disorders

If you are living with epilepsy, it can be difficult to cope with the condition when sleeping. Here are some tips to help you manage epilepsy in sleep.

Sleep bruxism is a condition characterized by the grinding or clenching of teeth during sleep. Check out these treatments to help minimise the affects!

Can vitamin d cause insomnia? We take at look at whether this supplement affects your ability to sleep or not. We also discuss other supplements such as magesium.

Why do sleep paralysis hallucinations occur? There could be many reasons, such as stress, anxiety or may also run in your family. Let’s find out more!

If you suffer from sleep apnea, you know how frustrating and exhausting it can be. Here are some of the best home remedy for sleep apnea tips to help.